The first thing I'm noticing this summer is that it's hard to get some variety in my workouts. You'll see below that I'm doing
The other thing I'm noticing is that the 2 days I don't teach (Weds & Sat) I'm not very motivated to do anything. Again, I don't want to get everyone up and out for a morning class on Weds. And since I'm gone 3 nights/week, I don't want to leave at night. And Sunday has been working around the house day so I hate to leave that for a class or workout. Again, it is what it is for the summer, but I want to stay on top of these things and make sure they don't become a problem.
I had to alter my Groupon plan a little. I planned to start Cross Fit this week, but it is only at night and the boys have VBS this week at night so it would have been really hard to fit that in. I will start next Tuesday, I don't have a choice, the Groupon expires soon! I will probably be doing the barre class at the same time as boot camp in Aug, hoping that will work for my schedule.
I have been under my calorie goal for the past 9 days - yay!! I had a few hurdles this weekend, like a husband who wanted to eat bad (I told him to go ahead, he doesn't have to do what I'm doing), 2 birthday parties, and the two things I already discussed. A few of the days I was "just" under my goal, but under is under so I'll take it. On to the next week!
Here's what I did last week:
Wednesday, 6/18 - Caught up on my two monthly challenges, did strength & cardio for 30 minutes
Thursday, 6/19 - Taught two one hour Zumba classes
Friday, 6/20 - Taught a one hour Zumba class, plus swam with the kids for almost 3 hours
Saturday, 6/21 - Taught a one hour Zumba class, plus about an hour of swimming
Sunday, 6/22 - Caught up on my two monthly challenges, did strength & cardio for 30 minutes
Monday, 6/23 - Taught a 45 minute Zumba class
Tuesday, 6/24 - Taught a one hour Zumba class
And the weigh in:
6/18 - 218
6/25 - 216
My goal is to lose 2 lbs per week, so I'm happy to see this. I did think it would be a little bigger because I know I had a ton of water weight from vacation hanging around, but I think there may be some other