The good news of this past week is that I kept up with my 2 strength challenges. I did at least one plank every day this past week & even held my longest plank of 1:10! I also did 100 ab reps Mon-Thurs & then moved up to 120 ab reps for Fri-Sun. I'm loving these 2 challenges together. I'm already seeing my core muscles get stronger, yay!
Here are the workouts that I did get done this week:
Monday, 2/4 - 60 minute TBC class (the teacher didn't show up but the 10 of us who were there ran the class anyway), 10 minutes on elliptical, 10 minutes on bike. Missed yoga & Zumba in the evening due to snow.
Tuesday, 2/5 -30 minutes of Zumba (called out due to dirty diaper), 10 minutes on elliptical, 10 minutes on bike
Wednesday, 2/6 - 60 minutes of Zumba in the morning, 40 minutes of Zumba in the evening, 40 minutes of yoga
Thursday, 2/7 - 30 minutes of Zumba (had to miss kick boxing due to a dirty diaper & no new ones in the diaper bag)
Friday, 2/8 - 15 minutes on elliptical, 20 minutes on bike (Zumba teacher didn't show so I did this instead, it sucked!)
Saturday, 2/9 - planned rest day (birthday party!)
Sunday, 2/10 - unplanned rest day :(