This past weekend I went to my first Zumba Jam session of the year. It was SO much fun! If you aren't familiar with a jam session, it's when Zumba instructors get together for about 3 hours and learn new choreography for 2-5 songs. They learn from a licensed Zumba Jammer, practice the songs and can then take them back to their classes. I love going to them, between the new choreo and seeing all my ZIN friends I have the best time!
|My little "Z Group" - so thankful for them!|
|The whole group of Zumba Instructors|
Here's how the rest of the week looked for me:
Wednesday - Taught 2 Zumba classes
Thursday - Taught 1 Zumba class
Friday - Taught 1 Zumba class & assisted in a Zumba Gold Toning class
Saturday - Taught 1 Zumba Toning class, then did the 3 hour Zumba Jam session
Sunday - Rest day - rode the bike for 15 minutes to keep my streak going
Monday - Taught 2 Zumba classes
Tuesday - Shadowed a Silver Sneakers class for my upcoming training
I weighed in this morning and lost 2 lbs over the past week, yay! I'm trying really hard to stay under my calorie goal for the next 3 weeks...then we'll be on vacation so I'll take a week off. I'll be back next week with another recap and some thoughts on my upcoming Silver Sneakers training.