I also had my first "race" for the season this past weekend. I did The Color Run 5K in downtown Columbus with a team of 5 other women (about like 20,000 other people). It. Was. Awesome! I had so much fun! I don't really consider it a race, more of a walk a K, get doused with color, stop for picture, laugh, repeat x5. But it was a great first race to get my feet wet. The 3.1 miles flew (I actually clocked the course at 3.5) & I wasn't even tired when we were done. I feel great about where I am, on track for the marathon & all the other races I have coming up. Next up I'm doing another 5K this weekend which will be more for speed, then a 1/4 marathon at the end of Aug.
Here's how I did the past 2 weeks:
Mon 7/9 - 2.0 miles on the treadmill, 15 minutes on stationary bike
Tues 7/10 - 2.0 miles on the treadmill, Dance Jam class, 2.0 miles around campus after work
Weds 7/11 - Zumba class
Thurs 7/12 - 15 minutes on stationary bike, Dance Jam class
Fri 7/13 - 2.0 miles on the treadmill, 20 minutes on stationary bike
Sat 7/14 - 5.74 miles on Blendon Woods trails (more hiking than walking)
Sun 7/15 - rest day
Mon 7/16 - 2.0 miles on the treadmill, 10 minutes on stationary bike
Tues 7/17 - 15 minutes on stationary bike, 1/2 of Dance Jam class (had to leave to pick up boys)
Weds 7/18 - 15 minutes on stationary bike, Zumba class, 20 minute WiiFit workout
Thurs 7/19 - Dance Jam class
Fri 7/20 - rest day
Sat 7/21 - 3.5 miles at The Color Run, 2.5 miles downtown
Sun 7/22 - 2 miles downtown pushing the boys at the Jazz & Rib Fest
After The Color Run
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