1. Lose 50 pounds (So far lost 6 lbs, Grade for Jan: A+)
- Meal plan each Sunday - I did this each week and wrote a blog post about it. It has helped a lot to eat healthy and stay on a budget for grocery shopping.
- Count calories every day starting Jan 2 - I tracked for 28 of the 30 days this month and was under my calorie goal for all of them. I'm super proud of myself for that one!
- Go to at least one class per week that I am not teaching - I went to 6 classes this month that I wasn't teaching - Zumba Surf & Turf, Sprint (twice), Zumba jam and Body Pump (twice). This is big progress for me & I'm hoping to keep this momentum going!
- Lose 4 pounds - I lost 6 pounds this month, a little over 1 pound per week which is my goal!
- Finish 2 books ("Super Fudge" & "The Bell Jar") - I got a little off track with this one. I did finish "Super Fudge" but I never got "The Bell Jar" from the library. I also started a new book "Heart of the Manner" but only made it about 25% before it was due back to the library. And I got "Wonder" as well on the last day of the month but didn't start it. I have a lot of work to do to get to 20 books this year!
- Make progress on "Americanah" - I have read 55% so far, I made good progress on this waiting for other books to be available from the library.
- Watch 3 movies - We watched 2 movies - Transformers and Pixels. Adrian and I didn't have a date night movie night this month because we just didn't feel like watching anything. We chose to try to dig out of our DVR hole instead, so many TV shows!
- Text our sitter to set up Jan's date early next week - Done! We had a great date in Jan, dinner, drinks and shopping. It was relaxing and exactly what we needed!
- Sub at least twice each week - I was only able to sub for about 3.5 days in Jan. We had a lot of days off and I had a lot to catch up on around the house which prevented me from taking some days
- Help Adrian work at least 3 hours of OT each week - Adrian was able to work 6 hours of overtime this month, again this was not as much as we wanted because of weather, holidays and days off.
- Spend as little as possible - This took a huge hit when we need to replace our water heater. We are hoping to get a tax refund that will pay this off. It stinks to have a plan and then have something out of our control derail it. But we're moving on and hoping that is the only unexpected expense this year.
- Attend one Zumba jam session - Done. It was fantastic, loved all of the choreo!
- Figure out how to upload all of the CEUs I already have - During my annual review I had my boss show me so I think I know how to do this now.
- Spend 20 minutes each weekend going thru our DVD collection (because it's everywhere!) - We did this 3 of the 4 weekends this month, the other weekend we chose to put away all of our Christmas decorations. We need about one more session to finish this up.
- Moving to our loft (which has become a dumping ground for everything) when DVDs are done - Didn't finish the DVDs so we didn't start this.
- Meal plan posts every Sunday - Did all 4 weeks for this
- Week in review posts every Friday - Did all 4 weeks for this
- Monthly goal posts the last day of the month - Doing this now
- Have one family board game night - We didn't do this in Jan. We need to be better about this one for sure!
- Attend one Zumba jam session - Done! My students are loving the new songs.
- Change warm up/body weight sections for Silver Sneakers classes - Done! My students have a love/hate relationship with the new exercises, but they love that I mix it up to challenge them!
- Meal plan each Sunday
- Count calories for at least 18 days (taking off one week for birthday celebrations)
- Go to at least one class per week that I am not teaching
- Lose 3 pounds
- Finish 2 books ("Wonder" & "The Bell Jar")
- Make progress on "Americanah" (read at least 5%)
- Watch 3 movies
- Text our sitter to set up Feb's date to see Chicago
- Sub at least twice each week
- Help Adrian work at least 3 hours of OT each week
- Spend as little as possible
- Attend one Zumba jam session
- Upload all of the CEUs for the jams I have attended
- Spend 20 minutes each weekend going thru our loft
- Finish sorting thru our DVDs
- Meal plan posts every Sunday
- Week in review posts every Friday
- Blog about our Disney trip (I never had time to write these out)
- Monthly goal posts the last day of the month
- Have one family board game night
- Attend one Zumba jam session
- Change ball exercise for Silver Sneakers classes
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